7697 Westminster Blvd
17711 Pioneer Blvd
10330 Beach Blvd Ste I
7620 Garden Grove Blvd
7686 Garden Grove Blvd
365 W 6th St
Based on a fusion of Pilates and classic barre techniques, we have created an efficient and safe program that focuses on proper form. It's the perfect blend of deep muscle toning with resistance, the grace of ballet, the flexibility of yoga and the core strengthening of Pilates. The class is designed in a specific sequence that builds strength and stamina with intervals of sprints and recovery. The sequence allows for interchangeable "blocks" of exercises for versatility. We use light to heavy hand weights, a playground ball and an exercise band as props to achieve maximal results
Adult Dance & Fitness - Drop in
Expires 5/21/18
| $17.00 |
Student Unlimited Adult Dance & Fitness
Expires 5/21/18
| $125.00 |
Adult Dance & Fitness - 10 Class Pass
Expires 10/21/18
| $160.00 |
Unlimited Adult Dance & Fitness One Month
Expires 5/21/18
| $185.00 |
Zumba Drop-In
Expires 5/21/18
| $8.00 |
Zumba - 10 Sessions
Expires 10/21/18
| $70.00 |
Zumba - 20 Sessions
Expires 1/21/19
| $100.00 |
Registration Fee Dance - Individual
Expires 4/21/19
| $25.00 |
Student Unlimited Adult Dance & Fitness
Expires 5/21/18
| $125.00 |
Unlimited Adult Dance & Fitness One Month
Expires 5/21/18
| $185.00 |